Podcast | Work Hard Play Hard

INTERVIEWS

444. Making the Science of Fitness Accessible with Andy Galpin

Andy Galpin is a country boy at heart, and he leveraged the work ethic that his community taught him to take on the world of fitness and exercise at a high level. With a degree in Exercise Science, a Master’s in Human Movement Sciences, and a...

Work Hard Play Hard

Rob Murgatroyd

444. Making the Science of Fitness Accessible with Andy Galpin

Andy Galpin is a country boy at heart, and he leveraged the work ethic that his community taught him to take on the world of fitness and exercise at a high level. With a degree in Exercise Science, a Master’s in Human Movement Sciences, and a...

443. Fri-Date: Answering Your Questions About Italy & Business

This week, we’re taking your questions straight from Instagram. A lot of you have reached out asking for more details about our move to Italy and how you might do something similar, so we dive into some of the specifics that you may want to consider if you’re a...

442. Fri-Date: Three Rituals We Follow for a Richer Life

Your life is already made up of a series of routines, whether you consciously chose them or not. Shaking up those habits is how you drastically improve your life. In this episode, we discuss three rituals that we practice every week, each in different areas of our...

441. Learn to Speak the Language of Love with Sex & Relationship Expert Dr. Laura Berman

Let’s talk about sex, baby. Dr. Laura Berman is a leading expert in the field of sex and relationship therapy and a New York Times bestselling author of many books, including her latest. “Quantum Love.” She is also an award-winning radio host...

440. Fri-Date: Our Takeaways From Before & After Our Trip to America

We’ve documented much of our journey from living in the United States to moving to Italy and our lives here since. It’s been eight months since we first moved and we’re preparing to take our first trip back to the United States. We wanted to continue this...