444. Making the Science of Fitness Accessible with Andy Galpin
Andy Galpin is a country boy at heart, and he leveraged the work ethic that his community taught him to take on the world of fitness and exercise at a high level. With a degree in Exercise Science, a Master’s in Human Movement Sciences, and a...
Work Hard Play Hard
Rob Murgatroyd
444. Making the Science of Fitness Accessible with Andy Galpin
Andy Galpin is a country boy at heart, and he leveraged the work ethic that his community taught him to take on the world of fitness and exercise at a high level. With a degree in Exercise Science, a Master’s in Human Movement Sciences, and a...
443. Fri-Date: Answering Your Questions About Italy & Business
This week, we’re taking your questions straight from Instagram. A lot of you have reached out asking for more details about our move to Italy and how you might do something similar, so we dive into some of the specifics that you may want to consider if you’re a...
442. Fri-Date: Three Rituals We Follow for a Richer Life
Your life is already made up of a series of routines, whether you consciously chose them or not. Shaking up those habits is how you drastically improve your life. In this episode, we discuss three rituals that we practice every week, each in different areas of our...
441. Learn to Speak the Language of Love with Sex & Relationship Expert Dr. Laura Berman
Let’s talk about sex, baby. Dr. Laura Berman is a leading expert in the field of sex and relationship therapy and a New York Times bestselling author of many books, including her latest. “Quantum Love.” She is also an award-winning radio host...
440. Fri-Date: Our Takeaways From Before & After Our Trip to America
We’ve documented much of our journey from living in the United States to moving to Italy and our lives here since. It’s been eight months since we first moved and we’re preparing to take our first trip back to the United States. We wanted to continue this...
439. Unlocking the Psychology of Excellence & High Achievement with Dr. Michael Gervais
Dr. Michael Gervais has helped countless high-performers, from Olympic gold medalists to top-ranking CEOs to Superbowl-conquering athletes and more, adopt the mindset necessary to achieve at the top of their field. He’s learned a few things...
444. Making the Science of Fitness Accessible with Andy Galpin
Andy Galpin is a country boy at heart, and he leveraged the work ethic that his...
443. Fri-Date: Answering Your Questions About Italy & Business
This week, we’re taking your questions straight from Instagram. A lot of you have reached out asking...
442. Fri-Date: Three Rituals We Follow for a Richer Life
Your life is already made up of a series of routines, whether you consciously chose them or not. Shaking up...
441. Learn to Speak the Language of Love with Sex & Relationship Expert Dr. Laura Berman
Let’s talk about sex, baby. Dr. Laura Berman is a leading expert in the field of...