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and 10 = perfect!)

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21. What would your best friend say you are the MOST?
Driven, directA people-person, talkativeSteady, "better safe than sorry"Accurate, detail oriented, dislikes risk

What listeners are Saying

I've been meaning to write this review for awhile. Rob is treasure trove of insightful information about balancing work and play.

– Matt-East

Thank you Rob for providing a great podcast with a myriad of fascinating people and a host - you - asking good detailed questions!!!

– TedtalkTif

This is a great podcast! A healthy balance of intriguing guests and idea-sharing on what Rob and Kim have added to their lives that may help you, too.

– 7feetdotcom

Rob has a way of interviewing his guest that brings out the best in them. He digs deep and shows his audience that he isn't afraid to tackle any topic.

– Caron Parker

Rob is an awesome host!!! He offers amazing insight and information that is really helpful for listeners!

– Marisa

Rob LOVE LOVED this interview with you and Rebecca Louise and her new book GRIT! Great timing! ?pegs

– Momma Pegs

Whether you’re well established as someone who can translate creative energy into the impact you want to have on the world!

– JoshCrist

Hands-down Rob is the best podcast interviewer I have ever heard. His detail into researching each of his interviewees is second to none.

– AndyNeary

This podcast is awesome! I went to listen to one episode and now I can’t stop listening! So happy I found it!

– Kris24willHURTu

This has been a fun podcast to stumble upon a couple months ago! Amazing content, interviews and personal insights

– DBL S

Rob/Kim! I’m a regular in listening to you Fridate postcard and I love that you guys have started doing the daily date!!

– Tyson Derksen

I first heard Rob on School of Greatness and I have recommended his podcast to all my friends and family!

– Heumannnn

KEEP UP
WITH ROBERT.

This week, we’re taking your questions straight

This week, we’re taking your questions straight from Instagram. A lot of you have reached out asking for more details about our move to Italy and how you might do something similar, so we dive into some of the specifics that you may want to consider if you’re a hopeful future expat. But stick with us even if you’re not, because we also answer your business questions, whether it’s starting a remote operation or trying to go into business without the support of your partner.
...
In this episode you will learn about:
* How we got a visa and how we moved our possessions
* Location independent work
* Building a business without your partner’s support
* Living a happy and fulfilled life
...
To listen to the episode, tune into the show (link in bio).

Your life is already made up of a series of routin

Your life is already made up of a series of routines, whether you consciously chose them or not. Shaking up those habits is how you drastically improve your life. In this episode, we discuss three rituals that we practice every week, each in different areas of our lives, to break us out of ruts: Morning questions, day dates, and five questions at dinner. These are incredibly simple tools but I cannot stress how much they have changed our lives for the better – and they can easily do the same for you.
...
In this episode you will learn about:
* Why we ask each other morning questions every day
* The seven morning questions
* Date day
...
To listen to the episode, tune into the show (link in bio).

I walked into the tailor to pick up the linen pant

I walked into the tailor to pick up the linen pants and shirts I had ordered. I splurged on having them custom made because my J-Lo rear end and stumpy insufficient arms and legs demand so much nipping and pinching from the tailor that it's just easier and costs roughly the same.

I asked the tailor if I could wear a linen shirt with the linen pants. He said, "sure, as long as you're near the sea." Wait, near the what? "The sea," he said, "and with a beautiful tan."

I analyzed this with a slack jaw, my left eye closed and tilting my head up and to the right, and thought, I can't leave Florence when I want to wear linen. This seems like too much to ask of anyone; what if I'm pale?

I curiously asked, "could I ever wear linen in the city?" He said, "sure, when you're returning home from the sea." "Returning home from the sea, I said." "Yes, when you're returning home, and with a tan," he nodded.

I'm realizing that the Italians must have created the sea to accessorize linen. I may actually be in luck here because I have an upcoming trip to the Amalfi Coast, where the sea is located.

"So, when I'm at the sea, can I wear a sport coat with a linen shirt"? I asked. "Sure, as long as the sport coat is also linen," he said. "So, only linen with linen?" I asked. "Yes, that's right," he answered. I thought about that for a minute and realized, wait, I don't own a linen sport coat; what am I supposed to do with all this linen?

I took a breath and said, "since I don't have a linen sport coat, can I wear the linen shirt with jeans?" "Yes, as long as they're white, and not with a cotton sport jacket," he answered.

My skull was hurting. I said thank you and walked out of the store and went through my new linen commandments to myself on the way home. I murmured, "linen shirt with this but not that and only at the sea." It was all too much for me. I had to stop and make a special linen note on my iPhone.

The summer is fast approaching, and I'm terrified that "Italian Special Forces: Linen Division" will pounce if I violate any of the linen laws that I have clearly been made aware of.

We’ve documented much of our journey from living

We’ve documented much of our journey from living in the United States to moving to Italy and our lives here since. It’s been eight months since we first moved and we’re preparing to take our first trip back to the United States. We wanted to continue this documentation by predicting the reverse culture shock we expect to experience there. In this episode, we share three things we expect to be different, from what we’ll miss in Italy to what we’re excited to experience being back in America again. To finish up, we come back around and give our impressions during the trip.
...
In this episode you will learn about:
* Visiting America for the first time in eight months
* The different takes on food in America vs. Italy
* The kindness of strangers in Italy
* Walking on eggshells around political topics
* Living a slower pace of life
* Being able to communicate intimately
* Getting a break from translation
* Catching up on our intentions
* Initial impressions on coming back to America
* How expensive everything is in America
* What we learned from the trip
...
To listen to the episode, tune into the show (link in bio).
...
#podcast #therobmurgatroydshow #fridate #comingtoamerica #expat

Everybody wants to build a business these days. An

Everybody wants to build a business these days. And when you think about starting a business, what’s the first thing everyone says? “Follow your passion. Do what you love.” As someone who does just that, it’s hard for me to scoff at the advice. It does work for some people.

But what if you don’t actually feel all that passionate about anything, or you don’t see a path to making that thing profitable? That’s where boring businesses come in. Stay with me here.

Building or buying a cheap, profitable, low-maintenance business can be a great way to reach your financial goals so that you can live the life you want without having to turn the thing you love most into a job. Today, we talk about when a boring business might be right for you, how to go about it, and when it’s time to draw a line between efficiency and living your best life.
...
In this episode you will learn about:
* Why we’re talking about boring businesses
* Whether or not you should turn your passion into a business
* Using boring businesses to support your lifestyle
* Putting efficiency ahead of fulfillment
...
To listen to the episode, tune into the show (link in bio).

We all have a number in our heads that, if we made

We all have a number in our heads that, if we made that amount of money, we could finally live the life we really want to live. We could quit our job. We could travel. We could eat out whenever we wanted, whatever it is. The problem is, that number goes up based on the amount of money you make – and it never stops rising. If you keep waiting until you hit “that” number before you start living your life, you’re going to be grinding until the day you die. Instead, we spend this episode talking about removing yourself from comparison, finding out what your dream life really is, and backtracking from there instead of chasing arbitrary numbers that are only ever going to make you miserable.
...
In this episode you will learn about:
* The formula for how much money you want to make
* Realizing what it would cost to live your dream life
* Taking time to enjoy your life as it is
* The comparison trap
...
To listen to the episode, tune into the show (link in bio).

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