363. Fri-Date: 3 Ways to Kill Overwhelm Instantly

363. Fri-Date: 3 Ways to Kill Overwhelm Instantly

We are overwhelmed. Our culture glorifies the busy so we wear being overwhelmed as a badge of honor. The kicker is this: we are the cause. Nobody is forcing us to overwhelm ourselves. We choose to overschedule and overwork. We have to take responsibility for ourselves...