433. Embrace Fear, Trust Your Instincts & Learn to Defend Yourself with Tony Blauer

Latest Podcast Episode

YouTube video

So much of fighting is about tradition… This is how we’ve always done it, so this is how it’s going to be. That’s fine when you’re on the training mat – but what happens when someone grabs you at the ATM at two in the morning? Fear kicks in fast, and all that training… Poof! That is, unless you’ve trained with Tony Blauer. He’s developed a self-defense system that uses your natural instincts and fear response and harnesses it to keep you safe. We talk about learning to embrace fear, questioning the way things have always been done, and trusting your instincts and intuition.

In This Conversation We Cover: 

  • [02:58] How Tony knew what he wanted to do with his life at 15 years old
  • [06:23] Questioning assumptions
  • [08:32] The difference between instinct and intuition
  • [15:14] How to inoculate against fear
  • [21:10] Training for split-second reactions
  • [27:46] Rapid-fire questions

Resources:

 

Work Hard Play Hard is a production of Crate Media