398. What Television’s American Ninja Warrior Travis Brewer Can Teach You About Living

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Travis Brewer is a ninja. No, really. He was a finalist on NBC’s American Ninja Warrior after a lifetime dedicated to movement and pushing himself to the limits. And that’s not the end of his television career – he made an appearance on ABC’s Shark Tank as well. He’s a world class parkour instructor, coming highly recommended by Tim Ferris himself. But there’s so much more to him than that. Travis has turned movement into an art form and he’s passionate about spreading his love of movement with the world. We talk all about his various accomplishments, how he got started, what in the hell “Animal Flow” is, and more.

In This Conversation We Cover: 

  • [01:55] Cultivating a desire for movement
  • [04:41] Going on a journey of self-discovery
  • [09:15] Getting into flow states
  • [15:53] The experience of living abroad
  • [19:44] Following a life of passion
  • [27:42] The three TV shows Travis is associated with
  • [39:35] Moving like an animal to support your body
  • [51:09] Working with Tim Ferris

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