336: Jackie Ellis | How to Avoid Letting a Heart Attack Become Your Wake up Call

 

YouTube video

 

This is going to be a bit of a different show. Jackie Ellis is the woman behind my Facebook ads, and during a conversation about the new course I’m creating, I learned that she was going through some significant struggles in her life — including a sudden and unexpected heart attack. We have a conversation about living the life that you want to live from a healthy, inspiring place, finding alignment and consistency within your values, and making the necessary changes to turn your life around.

In This Conversation We Cover: 

  • [03:28] The stress of working in the fitness industry
  • [08:22] When you’re used to hustling but are forced to sit with your own thoughts
  • [11:30] What happens when you ignore the signs your body is telling you
  • [17:02] The struggles of making necessary changes in your life
  • [24:26] How Jackie pivoted her life and why she chose the path she did

Resources:

 

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