164: Bret Johnson | Sex, Marriage and Goal Setting

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Today my guest is Bret Johnson, who created the Push Journal with his wife, Chalene. Not only do I love using the Push Journal, it single-handedly allowed me to create the clarity that I needed to exit my chiropractic company and create my mastermind company. In this episode I chat to Bret about exactly how he and Chalene use their Push Journals. We also cover Bret’s recovery from a gambling addiction and how he and Chalene keep their sex life and marriage alive. 

In This Conversation We Cover: 

  • [17:29] Bret’s non-judgemental approach to his faith
  • [24:29] How Chalene and Bret keep their sex life alive after 24 years
  • [29:50] How EMDR therapy helped Bret address his gambling addiction
  • [42:05] How Bret and Chalene integrate the Push Journal with their cell phones
  • [58:41] Bret and Chalene’s nutritional business, The 131 Method

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Hi, I’m Rob!

Hi, I’m Rob! It has been said “You are not what you have learned, but what you’ve overcome.”


I have overcome my share of obstacles in order to architect the life of my dreams and uncover the key to lasting, meaningful success. Growing up in Queens (literally on the wrong side of the tracks), my early years were tumultuous, marked by hardship and violence.

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