136: Fri-Date | Identify The Dirt In Your Life

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Today, Kim and I are talking about a our takeaway from a story that Kim heard after a yoga class she took. The pretext around this story is that Kim didn’t have the best start to her day– running late, locked in the garage, finishing up a project from our old clinic– but this short story gave her a breath of relief. Two big questions that came up for us after hearing this were: What would this look like if it were peaceful? What is causing the dirt? Listen in as Kim and I share our top three ways to identify what is causing the dirt in your life, and how you can work on getting rid of it.

How to identity what is causing the dirt for you…

  1. Journaling
  2. Meditation
  3. Community  

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Hi, I’m Rob!

Hi, I’m Rob! It has been said “You are not what you have learned, but what you’ve overcome.”


I have overcome my share of obstacles in order to architect the life of my dreams and uncover the key to lasting, meaningful success. Growing up in Queens (literally on the wrong side of the tracks), my early years were tumultuous, marked by hardship and violence.

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