107: Stefanos Sifandos | Fulfillment In Life + Relationships

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Today on the podcast I am joined by Stefanos Sifandos, a self described Relational Alchemist, Community Builder and Change Maker. Stefanos facilitates transformational growth through neuro-empowerment practises, mindfulness, an integration of Eastern wisdom, diverse spiritual praxis and western psychology to improve, evolve and enhance the quality of your relationships. I wanted to have Stefanos on for so many reasons, the biggest reason being that he’s taught me a lot about what being a man in a loving relationship really means, and reaching total fulfilment. Stef is a master at taking complicated concepts and making them super simple and achievable.

In This Conversation We Cover:

  • [4:57] Growing up and gaining interest in political careers
  • [11:26] Caretaking at a men’s shelter
  • [15:40] What attracted Stef to psychology and behavioral science
  • [18:49] What a relational alchemist is and symbolizes
  • [20:28] The struggle with being who we are and our truth
  • [23:14] The shadow self and what it is
  • [29:39] Stef’s programs for men and the differences they are creating
  • [33:37] Interrupting patterns and creating better ones
  • [36:38] How Stef is different in his relationship today because of the work he’s done
  • [39:17] The art of fulfillment for Stef
  • [46:43] Rapid fire

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Hi, I’m Rob!

Hi, I’m Rob! It has been said “You are not what you have learned, but what you’ve overcome.”


I have overcome my share of obstacles in order to architect the life of my dreams and uncover the key to lasting, meaningful success. Growing up in Queens (literally on the wrong side of the tracks), my early years were tumultuous, marked by hardship and violence.

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