Today on the podcast I am joined by Stefanos Sifandos, a self described Relational Alchemist, Community Builder and Change Maker. Stefanos facilitates transformational growth through neuro-empowerment practises, mindfulness, an integration of Eastern wisdom, diverse spiritual praxis and western psychology to improve, evolve and enhance the quality of your relationships. I wanted to have Stefanos on for so many reasons, the biggest reason being that he’s taught me a lot about what being a man in a loving relationship really means, and reaching total fulfilment. Stef is a master at taking complicated concepts and making them super simple and achievable.


In This Conversation We Cover:

  • [4:57] Growing up and gaining interest in political careers
  • [11:26] Caretaking at a men’s shelter
  • [15:40] What attracted Stef to psychology and behavioral science
  • [18:49] What a relational alchemist is and symbolizes
  • [20:28] The struggle with being who we are and our truth
  • [23:14] The shadow self and what it is
  • [29:39] Stef’s programs for men and the differences they are creating
  • [33:37] Interrupting patterns and creating better ones
  • [36:38] How Stef is different in his relationship today because of the work he’s done
  • [39:17] The art of fulfillment for Stef
  • [46:43] Rapid fire

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